Ok, so here is what I ate today:

Breakfast (7am)

Crunchy Raisin Bran with Almond Milk (190 cal 1g fat)(milk 80 cal 2.5 g fat)

1 Corn Tortilla w/refried beans and shredded cheese (165 cal 5.5g fat)

Snack:

4 Saltine Crackers (10:30 am) (48 cal 1g fat)

Apple (12:15am) (65 cal)

Lunch (1:30pm):

SmartOnes Salisbury Steak and Mac n Cheese (260 cal 7g fat)

Snack (2:50pm):

SmartOnes Mint Chocolate Chip Sundae (150 cal 3g fat)

Dinner:

Subway Sweet Onion Chicken Teriyaki (370 cal 5g fat) (5pm)

Minute Maid Fruit Punch (100 cal 0g fat) (5pm)

Dannon All Natural Strawberry Yogurt (110 cal 1g fat) (7pm)

Water: 5 cups

Exercise:

Life Fitness Circuit Series weights at YMCA 2 sets of 15 reps each:

Squats, Chest Press, Seated Row, Leg extensions, Seated Leg curl, Lat Pulldown, Shoulder Press, Biceps Curl, Triceps press, Ab crunch

10 minutes on bike, average Heart Rate 131

Well, not so bad for my first day of keeping track of everything. But I’ve felt SO hungry all day and kept feeling the need to put something in my mouth every hour! UGH! This is going to be tough. Crazy tough. But if I keep it up, it will get easier for me to do it. And I know it will be worth it.

“That which we persist in doing becomes easier for us to do. Not that the nature of the thing has changed, but that our power to do has increased.” ~Ralph Waldo Emerson

EDIT:

So I just realized that I had WAY too many calories here. I didn’t realize that my breakfast was so many calories. I guess that’s why I’m keeping a food diary, to realize what I’m eating. The total calories I ate  yesterday was 1538 cal and 23g fat).