Ok, so I haven’t posted anything that I have had to eat since Wednesday, oh dear. So here goes:

Thursday June 5th:

Breakfast: 1/2 cup humus, 10 crackers, 1 cup fruit (papaya, strawberries, cherries and blueberries)   385 cal 8 g fat

Lunch/Dinner  BBQ, brisket, sausage, potato salad, beans, roll.

Snack: Take 5 210 cal 11g fat

Water: 6 cups

Exercise: Weights, Bike 10 min.

Friday June 6th:

Breakfast: Oatmeal

Lunch: Chicken Enchilada Casserole

Dinner: Sloppy Joes, beans, chips and queso

Water: 8 cups

Seems like I’m forgetting something things, but I don’t have anything else written down. hmmm..

Saturday June 7th:

Breakfast: 1/4 apple

Lunch: BBQ, beans, potato salad, roll, choco chip cookie, lemonade

Dinner: Sweet onion chicken teriyak subway sandwich 370 cal 5 g fat

water:8

exercise: running , playing with, and carrying Joshua and Evan…whew…that’s some workout!

Sunday June 8th:

No Breakfast…

Lunch/Dinner: Sloppy Joe, beans, a couple of chips and queso, and a small piece of chicken enchilada casserole

Snack: Brownie (ooo…Sister Williams kind! YUM!)

Water: 5 cups

Monday June 9th:

Breakfast: scrambled egg mixture, platanos

Lunch/Dinner: Belgium waffle with strawberries and whip cream

Scrambled eggs with cheese, and hashbrowns.

Snack: Apple and string cheese

Water: 6 cups

Exercise: Water aerobics and laps